https://www.sassibody.com/home daily 1.0 2020-08-25 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591987612076-XB6GLVCXC6D6U2T9ITB3/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Home - My background and approach to health & fitness Khedija Sassi https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591987385815-J35TTK9VEUEONBH5JX27/Khedija_Sassi_Sassi_Body_Fitness.jpg Home - Online Classes Khedija Sassi https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1593005274242-Q9QEJQK9P51VQLTSDZIW/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Home - Private Training Khedija Sassi https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1593122855744-KE5U6IC8CLRO4EN7X9OS/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Home Khedija Sassi https://www.sassibody.com/about-1 daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592842238793-ED3XKY4XZRAHYC1X52T5/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg About (Copy) https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592842822123-R3W3X7QI6VF69437PGLI/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg About (Copy) - Approach & Techniques My wish is to help each person I work with to respect the nature of the body they have. Creating an aligned posture and strong foundation simply makes everything we do from thereon work better, feel better, look better. Working intelligently, blending methods, isolation to integration, creating ease, energy and flow. Wisdom and science has shown us that we have a great deal of power over the state of our fitness and wellbeing. If we choose to consciously and consistently take the time to address our current state and redress the balance we can be rewarded with a great deal of success - and If we treat this pursuit like an adventure we can have a great deal of fun! https://www.sassibody.com/testimonials-1 daily 0.75 2020-06-23 https://www.sassibody.com/private-training-1 daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592314749244-IFB3X4O434Y747D8093I/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis Private Training (Copy) - Contact me directly for 1:1 Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://www.sassibody.com/classes-1 daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592937040982-I9HHO1SAPMN68WUZIF3Z/IMG_2487_Facetune_21-06-2020-15-03-12.jpg Classes (Copy) - Pilates for beginners & older adults A gentle Pilates class designed with older adults and beginners in mind or a perfect way for the general exerciser to calmly end the week Friday mornings at 10am (BST) To request to join a class Email: k@sassibody.com https://images.squarespace-cdn.com/content/v1/5ce592c8732098000152407a/1558645183212-MIH3T5ZDXR830QL8SXK6/image-asset.jpeg Classes (Copy) - Barre & Pilates fusion The perfect combination to sculpt and refine for intermediates and above. Tough but fun! Friday mornings at 11.10am (BST) To request to join a class Email: k@sassibody.com https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592936991921-LD27VCBWKNLUI3FVLI8K/Screenshot%252B2020-06-15%252Bat%252B19.38.45.jpg Classes (Copy) - Request a group class If you have a group of friends of 5 and over you can request a private class. Contact me with you details and the type of class you wish to have. Email at: k@sassibody.com https://www.sassibody.com/videos-1 daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592256805986-M2SR8EF68984N03L5ZII/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Videos (Copy) - Targeted Fitness - Legs https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592257365725-XCQ6EJ2X2IZUW8PD80FM/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Videos (Copy) - Targeted fitness - Full Body Full body with resistance band https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592257183079-RCWF31HX3EYCJDS3E47B/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Videos (Copy) - Targeted Fitness - Arms https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592256424441-B375EVGAWQV0U8ULWP0M/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Videos (Copy) - Targeted fitness - Abs Please be aware that this video contains flexion work which is not suitable for those with back and neck issues and bone degeneration or during pregnancy. https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1592257045400-VERPRE1ZK529NJ674H2X/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Videos (Copy) - Targeted fitness -Butt https://www.sassibody.com/resources-1 daily 0.75 2020-06-23 https://www.sassibody.com/home-1 daily 0.75 2020-06-23 https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591987612076-XB6GLVCXC6D6U2T9ITB3/Khedija_Sassi_Sassi_Body_Fitness_photography_Joy_Maxwell_Davis.jpg Home (Copy) - My background & approach to health & fitness https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591988039826-AOPHFDZ0PMY73MOAJMY8/joy%2Bphoto%2Bkneeling.jpg Home (Copy) - Private Training https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591987385815-J35TTK9VEUEONBH5JX27/Khedija_Sassi_Sassi_Body_Fitness.jpg Home (Copy) - Online Classes https://images.squarespace-cdn.com/content/v1/5ec42df7e44d696203628d50/1591988736263-6R7LSF5F4REH2CSLYFR9/_MG_6503.jpg Home (Copy) Videos https://www.sassibody.com/privacy-policy daily 0.75 2020-08-25 https://www.sassibody.com/book-a-class daily 0.75 2025-05-12